Ayurvedic Resource & Reference Materials
Vata Self Care - Abhyanga Massage
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Vata Balancing Diet
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Kitchari Recipe
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Vata Pacifying Yoga
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Vata Breathing / Pranayama
*Please See Above "Additional Information" link for possible contradictions while
practicing this breathing technique.
practicing this breathing technique.
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Meditation for Vata
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DISCLAIMER:
The information and reference guides on this website are intended solely for the general information of the reader.
The contents of this web site is not intended to offer personal medical advice, diagnose health problems or for treatment purposes.
It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for all advice on medications and or before adding supplements, herbs, exercise or other practices to your personal wellness plan.
The information and reference guides on this website are intended solely for the general information of the reader.
The contents of this web site is not intended to offer personal medical advice, diagnose health problems or for treatment purposes.
It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for all advice on medications and or before adding supplements, herbs, exercise or other practices to your personal wellness plan.
