Monthly Quickie Mindful Practice
MONTH THREE
ASK FOR HELP
This is a self care biggie so many of us are totally guilty of!
This month, try getting quiet, grabbing a journal or a piece of paper
and writing down ALL the areas in your life where you could ask for help.
Not only does asking for help open up more space and freedom in our lives
to focus on our strengths, it also empowers others to step into
their own sense of leadership.
You not doing it all, is a good thing for everyone!
ASK YOURSELF:
"What is not serving me that I could delegate or let go of to
open up the space I need for my priorities?"
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